There’s evil starches, then there’s good-for-you starches, from a modern-day health perspective. White potatoes are roundly shunned as one of those bad, rotten, festering ones of the bunch, bound to metastasize into a gummy tube of fat around your waistline. Refined white flours are bad, too, if you can even eat them without experiencing painful gluten intolerances! Now, I will never call either of these types of food “bad” entirely, but the bright side to these diet trends is discovering a … Read More
Doesn’t the sound of mushroom risotto just pull you by the tastebuds? Creamy rice, earthy morsels of mushrooms, and often sweet peas buried in between. This luscious dish appears on so many restaurant menus as a standard option, perhaps due to its vegetarian-friendly disposition, and I’m tempted to make it on chillier nights when I feel like eating somewhat “light.” But it requires patience, attention, and some good stock to cook well, three things I don’t always have on weeknights.
If this isn’t a refreshing way to enter winter eating, I don’t know what is. I’m talking about the leanest, meanest days for finding fresh produce, the doldrums of harvesting. Yeah, we’ll be here for a while longer. Luckily, there are always some dried fruits, nuts and grains that have been stored away for safekeeping — and only the toughest of the fresh root vegetables survive, like beets.