Yellow Split Pea Soup with Smoked Paprika & Crisped Leeks

posted in: Recipes | 10


If there’s one thing I learned from the Souperama this weekend, it’s that a big batch of soup is meant to be enjoyed by many. And, okay, sixteen batches of them, even better. But more importantly, I was reminded of this altruistic goal when it comes to cooking anything in large portion (and really, who’s going to make one bowl of soup?): to try to create something that’s kosher for almost any diet, sway or fancy, and still make it delicious for all. It can also be a fun creative challenge. And for someone who happens to have a handful of vegetarian friends, making split pea soup without ham sounded like a challenge, indeed.

Or maybe I just didn’t have a ham bone handy. In any case, I didn’t miss it with this version. It started with coming across a packet of daffodil-yellow split peas, from an Amish food market vendor on a quick trip to Philly. What are split peas, anyway? Simply, and whether yellow or green, they’re dried, round peas that have been shelled of its thin skin, so that they naturally split into half-orbs. They’re full of protein, like beans, as well as starches that help thicken liquid it’s simmered in, so it’s a natural choice for a hearty soup that nourishes without the help of meat.

blue popping corn and yellow split peas, colorful souvenirs from Philly

yellow split peas, pre-soaking

But we’ll miss that smoky aroma that simmering a pot of these with ham makes. So I added some smoked paprika to the otherwise simple spices. Using some vegetable stock that was homemade the same night the peas were let to soak (with parsnips, carrots, celery, onion and turnip), and a bunch of leeks just because they looked so fresh and springlike at the Greenmarket, this soup was done in a cinch. That is, if you count a couple hours of letting it simmer while you do other things.

smoked paprika

While talking to one contestant at the Souperama on Saturday, Patricia Clark, about her ribollita, she explained how the traditional Italian peasant soup was meant to be simmered over the course of many hours, a few days even, as the cook went about their business, maybe adding extra ingredients such as leafy greens or leftover rice as he or she wound up with them. It was passive soup-making, but it made for layers of depth in the end. This philosophy seems fitting for the busy urbanite, too, and as it turned out, I would leave my pot of split pea soup simmering intermittently throughout the weekend, as I went about my business entertaining houseguests from out of town. I hope that tonight, we’ll all get to enjoy the fruits of my non-labor together, before they take off.

I was also influenced by second-place Souperama winner (and three-way tie for first place winner in the audience vote) Karol Lu’s slightly smoky roasted sweet potato and parsnip soup that day. She had used pureed chipotles in adobo sauce as the secret ingredient to making her soup wildly delicious, while still playing a fully vegetarian card. I suppose we share some common ideals when it comes to cooking, because over chatting, Karol said it was her goal to win over possibly vegetarian and meat-eating voters in one pot, and making the best of local, seasonal produce. She had even made crispy, roasted parsnip chips for garnish that looked a lot like Bac-Os. (Since I still had leeks from making this soup, I roasted these for my crispy topping.)

fresh green leeks

slicing the leeks for a quick roast and crisp garnish

The whole results of the Souperama, and some great photos, can all be found here thanks to Metromix. Big applause to the first-place winner of the day — Sam Mason! Though not the famously inked chef you might think. This Sam hails from New Mexico and had used the last of his precious, frozen batch of the state’s famous green chiles from last summer in his creamy chicken corn chowder. Bravo. And for the record, we were all fooled at first by the name.

And on random note, for anyone who might have read The Art of Eating In already, Karol is the same one of many a mention in the book. And my out-of-town guests? Jordan and “Dan,” who are now married and live in Australia.

Yellow Split Pea Soup with Smoked Paprika and Crisped Leeks
(makes about 2 quarts, or 8-10 servings)

2 cups yellow split peas, soaked overnight and drained
6 cups vegetable stock (preferably homemade)
1 tablespoon smoked paprika
3 medium-sized leeks, white and light green parts only, 2 of them finely chopped and 1 sliced into roughly 1/8-inch thick rings
3 tablespoons extra-virgin olive oil
2 cloves garlic, minced
juice of 1 fresh lemon
1 bay leaf
small bouquet garni of fresh thyme, parsley and/or oregano, marjoram or tarragon
salt and pepper to taste

In a large, heavy-bottomed pot, heat 2 tablespoons of the olive oil and add the finely chopped leeks. Season with salt and pepper. Cook, stirring occasionally, over medium-low heat until softened, about 6 minutes. Add the garlic and cook another minute. Add the smoked paprika and stir to combine evenly. Add the soaked and drained split peas, vegetable stock, bay leaf and bouquet garni. Bring to a boil, and reduce heat to a low simmer. Simmer, covered for at least 2 hours (this can be done over the course of however long it takes, starting and stopping, leaving and coming back), or until desired consistency and once peas are tender and have mostly broken down. Add the lemon juice and season with salt and pepper to taste. Remove the bay leaf and bouquet garni.

For the crisped leek topping: Preheat oven to 375 degrees. Coat the round slices of one leek with olive oil and place down evenly spaced on a roasting tray. Sprinkle with salt. Bake about 15 minutes, checking after 10 minutes. Once leeks are slightly browned all over, remove from oven and let cool. Garnish individual soup dishes with the crisped leeks.

Cost Calculator
(for 8-10 servings)

2 cups yellow split peas (at $1.99/lb): $1.75
6 cups homemade vegetable stock: $2.00
3 leeks (from a bunch of 4 at $3.50 at the Greenmarket): $2.63
1 tablespoon smoked paprika: $0.40
3 tablespoons extra-virgin olive oil: $0.25
small bouquet garni of fresh herbs: $1.00
1 lemon: $0.33
2 cloves garlic, salt, pepper: $0.15

Total: $8.51

Health Factor

Two brownie points: Quite an accomplishment for such a savory dish, this one has almost no fat. Sure, you can add butter for a little richness at the end if you wish, or drizzle your bowl with extra olive oil. But the crispy leek topping seems satisfying enough alone. Not only protein, but split peas are really big on fiber, in a really big way, and that’s not common in too many foods. It’s also a great source of folate, B-vitamins and potassium, and have, like this soup, hardly any fat.

Green Factor

Seven brownie points: While it isn’t labeled “organic” or pesticide-free, the Amish farmers whom I bought these peas from took obvious pride in their crops, from the way they talked up these split peas they were selling. I can be sure they didn’t travel too far, from Lancaster County to Philly’s Reading Terminal Market, and furthermore, I understand that these folks really carpool to get there, but that’s another thing altogether. The other ingredients beside dried spices were mostly organic Greenmarket finds: the leeks, garlic, and vegetables that were in the stock. Only the lemon stands alone as non-local produce.

10 Responses

  1. pantrydiaries.com
    |

    This soup looks gorgeous! Just amazing. I love the crisped leeks.

    This goes in the Favorites File!

    Thank you for your inspiration.

  2. Carol
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    I just finished your book. I read it in three days. Totally inspired me to cook more. Guess what I JUST pulled out of the oven? No-Knead Bread, and it looks exactly like it should look, according to a step-by-step pictorial I found online. Loved your book. It changed me. For the better.

  3. Chelsey
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    Fabulous! (Especially the leeks on top!)

  4. Jake
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    Your food always looks like something out of a magazine. Mine always looks like I dumped it onto a plate

  5. Robin Feltner
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    I adore the notion of “eating in”. Just got your book (of which I’m sure I’ll be done reading by the end of the weekend!) So excited about the possibilities. Great blog, by the way! I’m going to feature you on my blog, because this concept is just amazing.

  6. molly
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    those crispy leeks look divine! excited to try them on other soup recipes as well!

  7. geek+nerd
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    This looks super great! I had an entertaining vegetarians dilemma the other day, and I went with soup as well. Carrot ginger – SO well received!

  8. Sherise Rendina
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    We’ve just discovered the joys of farming in our own garden, I have to say potato soup is our favourite of the month. I found a website dedicated to just potato soup recipes, can you believe it?!. There’s a website for anything nowadays it seems!

  9. jennifer
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    i made this yesterday as part of a big soup freezing venture, and it was amazing! the smoked paprika with the leeks gives it such a rice flavor and the lemon juice seals the deal. i can’t wait to defrost it and add the crispy leek topping. YUM.

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