Taiwanese Three Cup Chicken


If I had my way with space, I’d have three different types of basil growing in my front yard (okay, my apartment building’s front patch of grass). This would have to include the ubiquitous Italian variety, with its shiny, fat teardrop-shaped leaves. As well as the purple basil which I’ve been eyeing and smelling at Farmer’s Markets but have no idea what it tastes like (it smells like basil). And most direly, a Thai basil plant: a matte, darker green-leaved variety with perfectly jagged edges on its leaves like a serrated knife. Because its taste is so furtively distinct, a shade sweeter than the lone European basil I now have, with it I could command Thai dishes with more authenticity, and attempt to recreate some of my favorite Taiwanese dishes more properly.

What a sweet dream… Back to the blog: I was going to provide a recipe for one of my all-time favorite dishes, the famous Three Cup Chicken. One of the crown gems of Taiwanese cuisine, it’s a pungent dish that marries loud flavors in perfect harmony. What, you haven’t heard of it? Ah, well. There’s always a start. Contrary to popular belief, this dish is a quick braise, not a stew, and not a stir-fry. Its traditional recipe comprises a braise of one cup of soy sauce, one cup of sesame oil, and one cup of rice wine, hence the name “Three Cup Chicken” (san bei ji in Chinese). Next, the chicken is festooned with literally handfuls of garlic cloves, big strips of fresh ginger, and loads of fresh Thai basil. It’s basically the best-tasting dish in the world.

The dish is so well known in Taiwan that it can be found in restaurants throughout mainland China (despite their tense political relations). Why it hasn’t caught on in the US I’m not sure, but now you can’t blame me for it. It’s not uncommon in Taiwan to find a similar dish with fresh and chewy squid instead of chicken. I think that one will take a little bit longer to catch on, though I’m sure Italian food enthusiasts would be first to love it.

The best San Bei Ji I’ve had in this country was at a place called Taiwan Cafe in Boston’s Chinatown. There, they use bony pieces of dark meat chicken — mostly legs cut right across the bone into thirds. You’d have to have a butcher do this for you, or if you’re crazy like me, you’ll go for it at home by taking a cleaver and pounding the top of it with a wooden cutting board in order to make a clean cut through the leg. Bones add more flavor, plus they’re deemed fun to eat off of, especially when they’re sturdy cylinders such as pieces of a chicken’s leg. (While I extoll the virtues of bony chicken meat I also admit that when I made this dish most recently for six people including my boyfriend’s parents who’d never tried anything like it, and knowing that my boyfriend will not touch chicken with the bone still in it — nay, doesn’t know how to, I used boneless chicken thighs cut into 1-2 inch pieces.)

I arrived at this Taiwanese recipe online which I think provides the most basic, accurate, recipe for the dish. Yes, it does say 20 cloves of garlic, 20 slices of ginger, and 2 cups of basil per 2 lb of chicken. The picture I took above has a little less than the purist would require, though all the spices wanted to settle at the bottom right then. Make some yourself and take better shots of it to show me!

Taiwanese Three Cup Chicken
(makes about 4 servings)

3 lb chicken, preferably with-bone legs chopped to thirds, or dark meat with or without bone cut into 1-2″ pieces
1/3 cup sesame oil
1/3 cup soy sauce
1/3 cup rice wine
20 cloves of garlic, smashed or coarsely chopped
20 slices of fresh ginger
2 cups Thai basil leaves
3 Tb sugar
1-2 scallions, chopped (optional)
rice for serving

In a large nonstick pan, heat up sesame oil with garlic and ginger until oil just begins to bubble. Add chicken and stir to brown pieces on all sides a little bit. Add rice wine, soy sauce, and sugar. Stir until boiling, then cover. Let simmer on medium until chicken is cooked through, usually somewhere between 5-10 minutes depending on how large the chicken pieces are. Remove cover. Stir in basil and scallions (if using) and serve over rice.

Cost Calculator
(for 4 servings)

3 lb chicken with bone: $6.00
1/3 cup rice wine: $0.30
1/3 cup soy sauce: $0.20
20 cloves garlic: $1.00
20 slices of ginger: $0.75
2 cups Thai basil: $2.50
3 Tb sugar: $0.10
1 scallion: $0.15

Total: $11.00

Health Factor

Five brownie points: Given that vegetable side dishes would likely be in order when serving, this as a meat dish alone is fairly average. Adjusting soy sauce to a little less than 1/3 cup would probably satisfy most diners’ taste for salt, as it does mine, because this just happens to be a very salty, flavorful dish.

18 Responses

  1. Deborah Dowd

    This looks and sounds ncredible- I want to sow some Thai basil seeds right now!

  2. courtney

    You had me at sesame oil ginger and garlic.


  3. NEO in Chicago!

    I just made this…and ate it….yummee!

  4. Yvo

    Really? It’s not popular/common in NYC? Bear in mind, I rarely, if ever, go into Taiwanese restaurants, but I KNOW I’ve heard “sam bo gai” (Cantonese) unless that’s a completely different dish with a similar/same name… Ah well. This sounds pretty good, now I feel like hunting it out 🙂

  5. littlemackerel

    this was one of the dishes i made for a dinner party a few months back when it was still cold.(this and the adobo for 11 people totally kicked a**. everyone also went home with leftovers!) i also add those thai chili peppers b/c i love the spicy kick. and i agree, the thai basil works the best here. i always crave this, esp. in the wintertime… mmm… now i’m craving it again!

  6. Lenny Viens

    Looking for more specific directions for Three Cup Squid/chicken, I stumbled on your article. I just cooked up a batch of squid tonight, but was somewhat disappointed. I think the squid had been in the grocery freezer for way too long AND I didn’t cook the dish in the sesame oil, BUT I did have a nice big handful of Thai basil. I’ve grown some for the past several years, since my wife and I returned from living in Taiwan. Thanks for the directions. Next time I’ll buy the squid from an Asian market (better turnover). I’m anxious to try the chicken, although my wife is not too fond of dark meat. I love the moisture(probably fat, but who cares) and flavor of legs and thighs.

    One last thing. While living in Taiwan, we loved the fresh greens served in most restaurants called Kung Hsing Tsai (hollow stem vegetable). I would love to find a source of seed for this spinach-like green.

  7. Mike S

    So, in order to make this a “true” three cup chicken, you’d have to cook 9 lbs of bone-in chicken????

    That’s a lotta chicken.

  8. […] Three Cup Chicken I found this recipe linked in a blog over a year ago, bookmarked and am finally getting back to it. Unfortunately I don’t yet have […]

  9. […] Three Cup Chicken I found this recipe linked in a blog over a year ago, bookmarked and am finally getting back to it. This will be served with a side of […]

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  11. Sooth

    Should be “saam bui gai” in cantonese.

    So, in order to make this a “true” three cup chicken, you’d have to cook 9 lbs of bone-in chicken????

    That’s a lotta chicken.

    Traditional Chinese cups for wine are way smaller than the western cup measure used for cooking. 1/3 cup is about right.

  12. Andy

    Sounds great, gotta make it! I had Three Cups Squid several times in Taiwan a few weeks ago, at a traditional Hakka-style restaurant – delicious! And now I want to plant Thai Basil in addition to sweet basil.

  13. Andrew

    ah! i absolutely love this dish. back home in atlanta, we go to this place called cafe 101 when we don’t feel like cooking. if you ask, they’ll do three cup chicken with half chicken and half squid! absolutely delicious, with flavors of both proteins mixing together nicely.

  14. Samantha Mathews

    oh man. i’m trying this out tonight. congratulations on your many successes this year,and i look forward to seeing your inevitable skyrocketeyness to great heights in the new one! I have a cooking recipe site as well and I��d like to exchange links with you. Let me know if this is possible. Thanks.

  15. susan lyon

    there is a restaurant in cliffside park, nj, called petite soo chow. they have 3 cup chicken as a specialty. also their soup dumplings are the absolute best we’ve had, better than joe’s shangai, tang pavilion, grand szetuan. david corcoran wrote a glowing review which took us there tho a half hour from our house. worth the trip.

  16. togga

    Delicious. I am thinking of adding my own twist to it.

  17. […] in a cup of soy sauce, a cup of rice wine and a cup of sesame oil. I first heard of the dish here and have been meaning to make it. Unfortunately for me, Han Dynasty’s version was so […]

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