Roasted Sweet Potato and Quinoa Salad with Chickpeas and Preserved Lemon

There’s evil starches, then there’s good-for-you starches, from a modern-day health perspective. White potatoes are roundly shunned as one of those bad, rotten, festering ones of the bunch, bound to metastasize into a gummy tube of fat around your waistline. Refined white flours are bad, too, if you can even eat them without experiencing painful gluten intolerances! Now, I will never call either of these types of food “bad” entirely, but the bright side to these diet trends is discovering a … Read More

Chickpea and Roasted Kale Salad

Kale is the new salad green. A couple decades ago, choosy eaters eschewed iceberg for the more nutritionally dense, greener, leafier types of lettuce like romaine. Then, they went onto fluffier, miniature, mixed ones often including — or solely consisting of — baby arugula (RIP AKA “rocket”). Their spicy kick lent complexity to sides, and they’re also very nutritionally dense, much more so than romaine. Baby spinach greens, too, played a role in this evolution, beckoning the health-conscious for its … Read More

Chickpea Stew with Grilled Flowering Greens

Part of this recipe is applicable to any time of year, in any part of the world you live, and it’s great to eat for any meal. The other part of this recipe involves a specific ingredient that’s not conventionally harvested, and only exists at a specific time in a plant’s life cycle. Combined, the earthy, savory and hearty element (chickpea stew) complements the youthful, bouncy and springlike element (flowering greens) for a fully satisfying, complete meal. Yes, a meal … Read More

Savory Chickpea Flour Pancakes (at the Indian Culinary Institute)

Chef Geetika Khanna did not have to make the best tomato curry-drenched lamb and turkey meatballs at the Curry Takedown to make me sign up for a class of hers. She didn’t even have to introduce herself to me at the event, proving to be as friendly a culinary expert as the rarity goes (in this world of Gordon Ramsays). When a class called “Simple, Healthful and Economical Weeknight Indian Meals” appeared on the calendar for the Indian Culinary Center, … Read More