Comments on: More Bulk for your Buck

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By: lentils nutrition

lentils nutrition — Tue, 15 Nov 2011 14:43:38 +0000

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By: Trans Resveratrol

Trans Resveratrol — Tue, 28 Apr 2009 03:56:13 +0000

Right on !! Damn I’m getting addicted to your blog

By: chowmama

chowmama — Thu, 15 Jan 2009 20:48:01 +0000

[...] Parker-Poke’s Well blog) healthy, family-friendly turkey meatball recipe (via The Kitchn) inexpensive, nutritious foods easily purchased in bulk (via Not Eating Out in New York) Healthy Foods for Under $1 (via Tara Parker-Poke’s Well [...]

By: Jennfier

Jennfier — Fri, 09 Jan 2009 01:43:40 +0000

I got a pressure cooker for free off of Freecycle… it was sitting unused in someone’s cupboard but I use it every week!

My other hint for fast meals out of black beans is to cook LOTS of beans ahead and freeze them in can sized (1.5 cups) container. Then just heat them and use them like you would a can of beans! I use these precooked beans to make huevos rancheros (I have green chili in the freezer, too), southwestern salads, enchiladas, and more. I have a whole stack of 10 minute meals!

Oats take 2.5 minutes in the microwave… I eat them every morning.

By: cathy

cathy — Thu, 08 Jan 2009 22:48:54 +0000

Pressure cooker, lentils, those are both great suggestions! And thanks for the tips on microwave air-popping popcorn kernels, too! (I don’t have a microwave, so I lose. Hmmph.)

By: Reader: Jan 7, 2009 « updownacross

Reader: Jan 7, 2009 « updownacross — Thu, 08 Jan 2009 03:59:55 +0000

[...] eating healthy for less. (via not eating out in [...]

By: cate

cate — Thu, 08 Jan 2009 01:44:45 +0000

great post!

i tried the simple carrot roast tonight – delicious. i’ll do it again soon i’m sure.

i agree with the other comments about pressure cooking and making ahead in bulk. and, the more you do it, the easier it is to build into your routine and it seems like less work.

By: Nick

Nick — Thu, 08 Jan 2009 01:26:42 +0000

While your waiting for your bulk vegetables to cook, drink some bulk wine. Although I don’t shop at Trader Joe’s, buying a bottle of Charles Shaw wine (usually $2-$3) at Trader’s Joe’s is an amazing deal for the bargain wine shopper. It basically turns out to be 40 to 60 cents a glass. It’s good for the heart as well! Resveratrol, a compound found in the skins of red grapes will probably become the drug of the future as it potentially fights cancer, aging and a bevy of other health disorders.

By: helen

helen — Thu, 08 Jan 2009 01:01:47 +0000

lentils!!
they cook fast and are impossible to mess up. i always dump in lots of dill. and onion or garlic.

also, tomato paste — super healthy and super cheap. in fact, probably too cheap.